How Often Should You Get IV Therapy? — Frequency Guide by Goal
The right IV therapy frequency depends on your goal, drip type, and health status. Here is a complete breakdown.
There is no single correct answer to how often you should get IV therapy — it depends entirely on your health goal, which drip you are receiving, your baseline health, and whether you are doing an initial loading protocol or ongoing maintenance. A hangover recovery drip is an as-needed, event-based treatment. NAD+ anti-aging therapy is a structured multi-session protocol. General wellness maintenance sits somewhere in between. This guide gives you the recommended frequency for every major use case.
Recommended IV Therapy Frequency by Goal
| Goal | Recommended Frequency |
|---|---|
| Hangover recovery | As needed (per event) |
| General wellness | Monthly |
| Immune support | Monthly or seasonal |
| Athletic performance | Weekly during training blocks |
| Energy & fatigue | Biweekly to start, monthly maintenance |
| Anti-aging (NAD+) | 4-session protocol, then monthly |
| Beauty / Glutathione | Weekly × 4–6 sessions, then monthly |
| POTS management | Weekly to monthly (doctor-directed) |
How Long Do IV Therapy Benefits Last?
Understanding how long each drip type lasts in your body helps you time sessions appropriately:
Hydration / Hangover
Fluid and electrolyte effects are relatively short-lived — ideal for event-based use.
B Vitamins / Myers'
Water-soluble B vitamins elevate blood levels for several days before naturally declining.
Glutathione / Beauty
Skin and antioxidant benefits build with repeated sessions — consistency is essential.
NAD+
NAD+ has the longest-lasting per-session effects, supporting cellular energy and repair.
Vitamin C / Immunity
High-dose IV vitamin C elevates plasma levels significantly above oral supplementation for 1–2 weeks.
Building Your IV Therapy Protocol
An IV therapy "protocol" refers to a structured series of sessions designed to achieve a specific health outcome — as opposed to a one-off appointment. For goals like NAD+ anti-aging, glutathione beauty, or chronic fatigue recovery, a single session is unlikely to produce the desired result. Clinics typically recommend a loading phase followed by maintenance.
A typical starter protocol looks like this: four sessions over four weeks (weekly), designed to establish elevated nutrient levels in the body. After the loading phase, most patients transition to monthly maintenance sessions to sustain those elevated levels. This approach is used for Myers\' Cocktail wellness programs, NAD+ anti-aging protocols, and glutathione skin treatments.
From a financial perspective, most clinics offer monthly membership packages that reduce per-session costs by 30–50% compared to single-session pricing. For anyone planning to receive IV therapy more than once per month, a membership almost always makes financial sense.
Can You Get IV Therapy Too Often?
For the most common IV drip components — saline, B vitamins, vitamin C, and electrolytes — these are water-soluble and excess amounts are excreted by your kidneys. Weekly sessions of standard wellness drips are generally considered safe for healthy adults.
- →NAD+ therapy is typically limited to monthly after a loading protocol — more frequent sessions do not proportionally increase benefit.
- →Fat-soluble vitamin add-ons (vitamins A, D, E, K) can accumulate — use these sparingly and follow provider guidance.
- →People with kidney disease or heart conditions should consult their physician before establishing any IV therapy schedule — excess fluid or certain minerals can be problematic.
- →A spacing of at least 1–2 weeks between sessions is the general minimum for most drip types to allow your body to process and use the nutrients delivered.